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<div id='theme'>主题：梭边鱼</div><div class="menu" id="cookname">梭边鱼</div><div class="menu" id="cookstory">我的家人，都爱吃鱼。喜欢家人尝到美味食品，露出甜美的笑容。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/f/d/400_5fc6824244d54baecafd7c1a2ab6806d.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">梭边鱼</div><div class="majornote">400g</div></div><div><div class="majorTitle">姜丝</div><div class="majornote">3个</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">葱</div><div class="majornote">少许</div></div><div><div class="majorTitle">尖椒</div><div class="majornote">3根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">姜丝，蒜末放鱼肚里，料酒，盐，胡椒粉摸鱼皮，腌制15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/140_bd6bd99d8399b3f4b793c9ff8081ace5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/800_bd6bd99d8399b3f4b793c9ff8081ace5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">少许油，鱼肚里的姜丝蒜末弄出来，腌制碗里的料倒进锅里，煎成金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/7/140_6436421d0d46492aba710f1b1367aae7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/7/800_6436421d0d46492aba710f1b1367aae7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅后，放盘里。送进微波炉加热13分钟，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/5/140_c13b16c5d2303d67bba5826c7ea3b0f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/5/800_c13b16c5d2303d67bba5826c7ea3b0f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">少许油，豆瓣酱，尖椒颗粒，蒜末，姜丝，料酒，生抽，蚝油。炒出香味，加热水，熬制5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/d/140_df6c6199b090bb149903299b3794547d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/d/800_df6c6199b090bb149903299b3794547d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将料，直接淋在蒸好的鱼上，放葱段。粑粑麻麻说，非常好吃，哈哈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/b/140_71f8c25cae4611f850234ced91832fab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/b/800_71f8c25cae4611f850234ced91832fab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">砂锅钳鱼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/0/f/400_70248606c358214eb6b71cacaa6863ef.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">钳鱼</div><div class="majornote">一条</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">两颗</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">少量</div></div><div><div class="majorTitle">糖，姜，料酒，生抽，蠔油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备新鲜的钳鱼一条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/b/140_6ab8989424eb1ba769270c2a87ffe05b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/b/800_6ab8989424eb1ba769270c2a87ffe05b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">辣椒大蒜爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/f/140_5f7b59fad273f71435ac5072c326673f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/f/800_5f7b59fad273f71435ac5072c326673f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把糖，盐，酒，生抽，蠔油与鱼一起伴好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/2/140_48f5ace03270df8ea363b07c6f2eea72.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/2/800_48f5ace03270df8ea363b07c6f2eea72.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入砂锅起火，盖盖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/b/140_671b721a455fafdcd615a01db5e20d1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/b/800_671b721a455fafdcd615a01db5e20d1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮滚后再炆几分钟，加入葱段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/a/140_1f5595160ae159c6cca72b3fce5422da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/a/800_1f5595160ae159c6cca72b3fce5422da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">微辣鲜嫩的砂锅钳鱼岀炉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/c/140_48be1a41939f2627862895939fe0619c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/c/800_48be1a41939f2627862895939fe0619c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">清蒸钳鱼</div><div class="menu" id="cookstory">吃鱼以清蒸的食用方法，不仅味道和营养俱佳，操作起来也非常方便、易学。钳鱼便是适合清蒸的食材类，其肉质非常鲜美，大补。冲着钳鱼身上丰富的蛋白质，在超市里就把它给咔嚓啦。鱼很新鲜，提回家研究一会儿，原来这鱼原产北美，又叫斑点叉尾鮰。时间有限，决定用操作最简单的烹饪办法试试，调料不多，也趁着兴致，通过豆果美食与大家分享啦。</div><div class="menu" id="tips">"贴士："*   钳鱼吃起来因为没有刺，鱼肉有块状的口感，所以尝起来滑嫩鲜美，口感极佳。

*   都说吃鱼能变聪明，补充蛋白质，个人觉得多吃鱼是种很好的习惯。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/0/1/400_50ffeb99255c008f6b9f2277e95688a1.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">钳鱼</div><div class="majornote">一斤</div></div><div><div class="majorTitle">大葱</div><div class="majornote">三根</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">150g</div></div><div><div class="majorTitle">姜丝</div><div class="majornote">50g</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">一点点</div></div><div><div class="majorTitle">花椒粉</div><div class="majornote">两小勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">100g</div></div><div><div class="majorTitle">白酒</div><div class="majornote">20g</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">30g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一点点</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">选好食材：钳鱼一斤左右，洗净放置砧板，准备好洗净的生姜和葱段，准备好蒸鱼炊具，就可以撸起袖子开始干了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/8/140_62c4b9b7efbcb1ee080ad26a0bc10538.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/8/62c4b9b7efbcb1ee080ad26a0bc10538.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切缝备蒸：将鱼平直放置，用薄刀将两侧鱼背逆鱼身斜横切二指小缝，以便蒸鱼时厚厚的鱼肚均匀受热和入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/e/140_0ead21a41e9ac5feed4960a0ebc8a9ce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/e/0ead21a41e9ac5feed4960a0ebc8a9ce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">备好姜丝：生姜切片和切丝，切片可在蒸鱼时塞入鱼腹中，切丝可塞入鱼背斜切的缝。蒸鱼使用姜片可去鱼腥，提鲜味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/e/140_45af46c76760081234ad82942f1b775e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/e/45af46c76760081234ad82942f1b775e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备调料：准备好调料备用。

这里用了料酒、生抽、蒸鱼豉油、江津老白干、国民老干妈、花椒粉、白砂糖、盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/2/140_356c21783a797a0008b5135ab04fbad2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/2/356c21783a797a0008b5135ab04fbad2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洒酒去腥：将少许白酒淋倒在鱼身摸均，再倒入黄酒和少许淀粉拌入鱼身，放置两分钟腌制。撒酒可去鱼腥提鲜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/1/140_da46a8893bfd5c4c47dc8f336772c561.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/1/da46a8893bfd5c4c47dc8f336772c561.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">塞姜和白葱：将去腥的酒料倒掉，将白葱和姜片塞入鱼腹，姜丝塞入鱼背斜切开口中，摆盘待蒸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/e/140_3abb320a67e0f6962fff0c5faa1aa15e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/e/3abb320a67e0f6962fff0c5faa1aa15e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下锅蒸制：将鱼放入事先水已烧开的蒸锅之中，盖上锅盖。蒸煮过程中勿揭盖，以免鲜味跑散和丧失火力；

蒸鱼过程中可能根据鱼的大小而安排不同的蒸煮时长，一斤多的钳鱼一般中火蒸煮12分钟左右即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/f/140_961119aa6d669d37eef853aa551a78bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/f/961119aa6d669d37eef853aa551a78bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配置调料：在鱼蒸制等待的过程中，将生抽、蒸鱼豉油、白砂糖、少许盐、花椒粉和少许老干妈（主要是有豆豉）拌入碗中；

最后将50g食用油热锅后趁热拌入碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/1/140_741d37c67ea609a76e22516d64f34071.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/1/741d37c67ea609a76e22516d64f34071.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入调料：待鱼蒸制约12分钟后，揭开锅盖，先将蒸制过程中溢出的汤汁倒掉；

再将调好的味料顺着整鱼倒下，此时是不是有种酣畅淋漓的快感？</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/9/140_02be2a2cde551821bf54914c35be67e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/9/02be2a2cde551821bf54914c35be67e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香油提味：油脂类不宜多食，不过根据个人品味，滴两滴香油在盘里可以增些香味，不过此时厨房里满是鱼香味了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/c/140_fed3c249d5759493d7fc48719532a8ac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/c/fed3c249d5759493d7fc48719532a8ac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱段摆盘：切好葱段，顺着鱼身开始摆盘；姿势要优美，摆盘要优美。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/e/140_e38f00375f6021429a186b005d61529e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/e/e38f00375f6021429a186b005d61529e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品出炉：一道简单又鲜美又养生的清蒸钳鱼出炉了，怎么样，很简单吧？

下回一起尝试下呗。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/a/140_f558848e4698da69fc0a87f5c3022a5a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/a/f558848e4698da69fc0a87f5c3022a5a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">烤梭边鱼（泡椒味）</div><div class="menu" id="cookstory">经常去吃重庆万州烤鱼，泡椒味最好吃。终于决定买了烤箱，今天我说做烤鱼，问吃什么鱼？老公儿子同时点菜，一个说鲫鱼，一个说梭边鱼。好吧！我两个都做，谁叫姐今天心情好呢！</div><div class="menu" id="tips">"贴士："可以更换自己喜欢的蔬菜，比如魔芋、土豆、藕等。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/1/7/400_b1a5c77a2489b80feaaaac484e5e7fe7.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">梭边鱼一条</div><div class="majornote">1000克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">清水</div><div class="majornote">40克</div></div><div><div class="majorTitle">花生油</div><div class="majornote">适量</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">熟花生米</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">海椒面</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒面</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">少量</div></div><div><div class="majorTitle">八角</div><div class="majornote">两个</div></div><div><div class="majorTitle">青笋</div><div class="majornote">一小根</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">一根</div></div><div><div class="majorTitle">嫩鲜笋</div><div class="majornote">6根</div></div><div><div class="majorTitle">山药</div><div class="majornote">半根</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">一根</div></div><div><div class="majorTitle">青花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆瓣海椒</div><div class="majornote">一勺</div></div><div><div class="majorTitle">泡椒、泡姜、泡野山椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱节</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜片</div><div class="majornote">适量</div></div><div><div class="majorTitle">芹菜粒</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">一个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">梭边鱼背部破开两面划几刀洗净，码上盐、料酒、生姜片静置10分钟。然后洗净滴干水份后，将盐、花椒面、海椒面、胡椒面、孜然粉、糖均匀涂抹在鱼的里外，腌制两小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/e/140_f2979a804cda32dbbc67b557c818479e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/e/800_f2979a804cda32dbbc67b557c818479e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将各种佐料和蔬菜洗净、切好备用。笋子可以洗净开水煮好在切成小段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/8/140_aa6e5a1f4910e3d6ef5ec14f6c9d9148.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/8/800_aa6e5a1f4910e3d6ef5ec14f6c9d9148.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">备佐料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/d/140_d2305635b6a980601f1e5500a89bee0d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/d/800_d2305635b6a980601f1e5500a89bee0d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芹菜段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/3/140_7b9492c2c557c09e4b71548d89a22003.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/3/800_7b9492c2c557c09e4b71548d89a22003.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">制作炒香油。花生油熟后加入八角、姜葱丝花椒小火炒香，丢弃佐料只保留油倒入小碗备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/0/140_1ed29a7353e4777bbf2754662d9ce360.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/0/800_1ed29a7353e4777bbf2754662d9ce360.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤盘铺锡箔纸，刷一层刚才炒香的油，将梭边鱼肚里向下平铺在锡箔上，然后将炒香油刷满鱼身。放进烤箱中层，上下火220度30分钟。中途刷一次油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/6/140_220c8176a81f16999f683724a647ada6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/6/800_220c8176a81f16999f683724a647ada6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅倒入花生油（可以比平时炒菜多一点）油熟后依次放入姜葱头、蒜、青花椒、泡姜泡海椒泡野山椒、豆瓣、炒香，加入备好的蔬菜，放适量蚝油翻炒，最后加洋葱，放适量盐、孜然粉炒均，加少量清水，熬煮几分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/a/140_d29cc1941bd99ea825ecdaef3eb5a62a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/a/800_d29cc1941bd99ea825ecdaef3eb5a62a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼烤30分钟后取出，将炒好的菜均匀铺在鱼上，浓汤和油一起倒入烤盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/2/140_7982c38a74f2e02c4532f7675bf7be02.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/2/800_7982c38a74f2e02c4532f7675bf7be02.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱上下火220度10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/7/140_036f190de405a4bc8a5256baabf09d07.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/7/800_036f190de405a4bc8a5256baabf09d07.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好取出撒上熟花生和熟芝麻，开动！完全看不见鱼，真是深藏不露！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/b/140_2c88496c5316383de2101261f6da037b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/b/800_2c88496c5316383de2101261f6da037b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">瞬间吃完了！有鱼吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/f/140_31b72eb47a7b16910ef72321d88ebf3f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/f/800_31b72eb47a7b16910ef72321d88ebf3f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜子焖钳鱼的做法</div><div class="menu" id="cookstory">钳鱼具有肉厚无刺，皮滑肉嫩，肥美味浓的特点。可以通气消胀、养血补虚、养心补肾、消肿等功效,对水肿、脚气、腰酸腿软、痔疮、癣疥、耳痛、沙眼都有一定的食疗作用，几乎老少皆宜。这一道蒜子焖钳鱼做法简单，材料简单，味道鲜美。</div><div class="menu" id="tips">"贴士："1、少许热水，即使没法没过所有鱼肉也没关系，水多了味道就很淡了；
2、喜欢蒜味的可以多加一点；
3、如果没有叉烧酱的，也可以不放。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/c/e/400_ecf15f786543c61d1bdd483a2702536e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">钳鱼</div><div class="majornote">1000g</div></div><div><div class="majorTitle">肥肉</div><div class="majornote">100g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把钳鱼洗净切块（不要切得太小），蒜剥好，肥肉切薄片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/d/140_439ecc866fced438b5bd7f77b683979d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/d/800_439ecc866fced438b5bd7f77b683979d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把钳鱼块用料酒和适量的盐腌制1个小时左右；然后，我们把多余的腌料倒掉，倒入淀粉，用手抓一下，有些粘手但没有汁液流下来就行了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/6/140_da8613e39a9835ac75cc2180c3ce8016.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/6/800_da8613e39a9835ac75cc2180c3ce8016.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅下油烧至7成热，，把鱼块放进油里，用筷子拨弄两下，让它们不要粘在一起，略微炸一下可以防止鱼块的焖烧的时候散架。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/1/140_48285b0487cb648253a16ddfbd0dec41.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/1/800_48285b0487cb648253a16ddfbd0dec41.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油，少许油就可以，放肥肉丁，小火炸出猪油来；差不多的时候下蒜子，炸到表面起皱，然后下叉烧酱，稍微炒一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/b/140_d3a68a32c203ff1f6c199a64cb58ff6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/b/800_d3a68a32c203ff1f6c199a64cb58ff6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后，放两勺柱候酱，炒到闻到有扑鼻的酱香，就可以下老抽和红腐乳调色了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/6/140_5e569e1ab6e515587c646e5c8d677086.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/6/800_5e569e1ab6e515587c646e5c8d677086.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炸好的鱼放进去，略微翻炒或者晃动锅，加入少许热水小火焖10分钟，就可以出锅了（注意水量一定要控制，还有就是鱼肉烹调时尽量少翻动）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/a/140_83ad6cb420bd40abf9a23f0301f79cba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/a/800_83ad6cb420bd40abf9a23f0301f79cba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜香钳鱼（烤箱版）</div><div class="menu" id="cookstory">钳鱼刺少！我很喜欢，小时候妈妈也经常做这道菜，不过没去骨！感觉钳鱼与蒜是绝配！而且用我家独有的去腥方法会让腥味重的钳鱼没有腥味！我喜欢去骨把鱼肉切成小粒，这样会让这道菜更精致，为了保持鱼粒的完整，用烤箱烹制是非常好的方法！如果你没有烤箱也可以不去骨把鱼切成小块再制作！</div><div class="menu" id="tips">"贴士："钳鱼尽量选大一点的，这样鱼肉更肥美！菜谱中的鱼肉去腥方法适用各种鱼！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/5/3/400_05f6a26ea7426ec528ed6d13b6ad34a3.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">钳鱼</div><div class="majornote">一条</div></div><div><div class="majorTitle">蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">甜椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱼冼净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/a/140_02582731772911cd2885a53fb482ac5a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/a/800_02582731772911cd2885a53fb482ac5a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用沸水淋鱼表面和鱼肚内</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/d/140_ed71586decaffa903b1d29961eefe0cd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/d/800_ed71586decaffa903b1d29961eefe0cd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刀轻的刮鱼皮上的白膜，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/c/140_61e7b31401a7d3fbddd96018f3343ccc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/c/800_61e7b31401a7d3fbddd96018f3343ccc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用洗碗巾用力擦干净黑膜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/3/140_d528836cfcb5c2c3c8085aabc0e0fb83.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/3/800_d528836cfcb5c2c3c8085aabc0e0fb83.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">膜鱼肚内黑膜也用洗碗巾擦掉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/4/140_f3067b8a5e63a9e63ba31f33b4b55244.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/4/800_f3067b8a5e63a9e63ba31f33b4b55244.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鱼肉剔出来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/2/140_cc38cbd236c7ccd5e7716d9b4c861d62.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/2/800_cc38cbd236c7ccd5e7716d9b4c861d62.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/0/140_0e1bf026f8e36498a59663e1ec813ee0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/0/800_0e1bf026f8e36498a59663e1ec813ee0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用柠檬汁腌二十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/b/140_b301d92515e61348e366eb4133f423eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/b/800_b301d92515e61348e366eb4133f423eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入适量蚝油，生抽，老抽混合均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/1/140_8155859fe26b5e82864a032415759051.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/1/800_8155859fe26b5e82864a032415759051.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入甜椒粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/8/140_995ad81e6ce975473ad132c973cf5518.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/8/800_995ad81e6ce975473ad132c973cf5518.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入适量橄榄油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/e/140_b6dd77f8fa31275c603e3d392ae73d6e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/e/800_b6dd77f8fa31275c603e3d392ae73d6e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒜瓣</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/8/140_8ddfb45cda095511e44f0c36b701cbb8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/8/800_8ddfb45cda095511e44f0c36b701cbb8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">混合均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/e/140_a93bc3ecd1a3d97c84e046726bda8abe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/e/800_a93bc3ecd1a3d97c84e046726bda8abe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入锡纸中封好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/5/140_f028d571a04ee2852955b5f125e1bf05.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/5/800_f028d571a04ee2852955b5f125e1bf05.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱上下火150度，20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/7/140_62b5eb93fc2894e9735365189550fa67.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/7/800_62b5eb93fc2894e9735365189550fa67.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">20分钟后美味呈现</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/5/140_46ea3cae8a167875d34a4cdb8d662365.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/5/800_46ea3cae8a167875d34a4cdb8d662365.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/3/140_92d21ffcbd87e0befa403c108899bff3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/3/800_92d21ffcbd87e0befa403c108899bff3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美！美！美！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/c/140_882328c1af7d6ddeb0521019e0b3c1cc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/c/800_882328c1af7d6ddeb0521019e0b3c1cc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">豉汁蒸钳鱼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/6/a/400_a6ec153d752ffabd88d378d8533ea42a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">钳鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">1粒</div></div><div><div class="majorTitle">豆豉</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">3g</div></div><div><div class="majorTitle">盐</div><div class="majornote">2g</div></div><div><div class="majorTitle">白糖</div><div class="majornote">2g</div></div><div><div class="majorTitle">粟粉</div><div class="majornote">2g</div></div><div><div class="majorTitle">生油</div><div class="majornote">3g</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱼清洗干净，抹干鱼身</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/8/140_0c7310582af134b952df1c6405ab0858.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/8/0c7310582af134b952df1c6405ab0858.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜头，豆豉洗净，剁成蓉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/2/140_042f9dfb3f9bd92bf488d576a4d5e8e2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/2/042f9dfb3f9bd92bf488d576a4d5e8e2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/1/140_71f0959c3bb9fdaae22c5610ae26ba71.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/1/71f0959c3bb9fdaae22c5610ae26ba71.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入剁碎的蒜蓉豆豉，加入生抽，盐，白糖，粟粉，生抽，拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/3/140_3dcd5073a202875f1376756a01dd9fd3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/3/3dcd5073a202875f1376756a01dd9fd3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅烧开水，蒸两分钟，然后放入葱花，关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/9/140_cdb19541d1b2fd425c462f51150fed39.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/9/cdb19541d1b2fd425c462f51150fed39.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/e/140_985bfb53187820252133e1958ddb413e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/e/985bfb53187820252133e1958ddb413e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">烧钳鱼</div><div class="menu" id="cookstory">钳鱼喜欢在江湖边的石缝中觅食，四川方言中也叫它梭边鱼</div><div class="menu" id="tips">"贴士："随心所欲家常菜(烧钳鱼)钳鱼就是通常所说的梭边鱼，它肉质细嫩，刺又少，用豆辦酱红烧来吃，味道鲜美，滋味浓郁。冬天还可以象吃鱼火锅一样，在汤中加点藕片，山药，香菇等一同来吃，方便简单，是不错的下饭菜。烧钳鱼，我一般就软烧，省去了煎炸的工序，所以烹调过程很快。买鱼时让商家剁成鱼块，回来清洗后用料酒，少许盐，花椒码味，然后准备泡椒，泡菜，葱姜蒜，把油锅烧热后，加入豆辦酱，泡椒，泡菜，葱姜蒜一同翻炒出香味后，加米酒，花椒面，香醋，白糖翻炒均匀，加水烧开，调整好汤的滋味，把码好的鱼块放入，烧开后改用文火烧20分钟即可装盘，逞着热气，撒上些香菜，葱花之类都行。鱼吃完了，可以用鱼汤煮些喜欢的菜吃，味道也是很好的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/f/c/400_8f27bb5eee0303f0d1bf9764e68246fc.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">钳鱼，葱姜蒜，泡椒，泡菜，豆辦酱</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">让商家把鱼剖好后剁成块，回来清洗后用料酒，花椒，少许盐码味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/3/140_80094d69643a1a4125d9aa052d8b6d63.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/3/80094d69643a1a4125d9aa052d8b6d63.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">备泡椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/9/140_1004d949fd3d9fd22cf53bce5e26c089.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/9/1004d949fd3d9fd22cf53bce5e26c089.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/3/140_e596a3d6c021e90f7ab9de39a555e213.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/3/e596a3d6c021e90f7ab9de39a555e213.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/9/140_66eaaa138c70a438c17db88ac66fd6d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/9/66eaaa138c70a438c17db88ac66fd6d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把油烧热后，放入豆辦酱，葱姜蒜，泡椒，泡菜炒香，加米酒，香醋，白糖翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/a/140_ffbbb558ecd848cde0fb3c2b445bd37a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/a/ffbbb558ecd848cde0fb3c2b445bd37a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水，调整好汤味，烧开后把鱼块加入再烧开后，改用文火烧20分钟以上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/2/140_f631e19835f572f0c4db0098eb1ceaf2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/2/f631e19835f572f0c4db0098eb1ceaf2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">逞着热撒上些香菜或葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/9/140_567c61e7436006ebdba5f19f92fb4059.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/9/567c61e7436006ebdba5f19f92fb4059.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香煎梭边鱼块</div><div class="menu" id="cookstory">梭边鱼肉多刺少，第一次煎着吃，味道很不错</div><div class="menu" id="tips">"贴士："随心所欲家常菜(香煎梭边鱼块)梭边鱼又名钳鱼，但我一直把它和鲶鱼分不清，据说是因为秋冬季节喜欢在江边石缝隙中觅食，故四川人称它为梭边鱼。梭边鱼肉嫩刺少，红烧时肥美味浓，时不时会买来吃。由于一条鱼的肉实在太多，我临时起意留下几块，今天煎制了一下，味道也很美。让商家把鱼宰杀后，切成鱼块，回来洗净后，准备香煎的鱼块用料酒，花椒面，胡椒面，盐码味后冷藏，吃时放入锅中煎制，我用的电饼档，把鱼块放在饼盘中，放少许油，同时放入几根薄荷枝叶，盖上饼档盖，煎8、9分钟后翻个面继续煎制到两面焦黄时取出，用小碟把泰式香辣酱与鲜薄荷碎拌匀，抹在煎好的鱼块上，一份香煎梭边鱼块就成了。鱼肉外酥内嫩，焦香肥嫩的鱼肉和着甜辣的酱，薄荷的清香，滋味真是美美的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/6/e/400_363845e8126074488e3709c9dbf115ae.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">梭边鱼块，胡椒，花椒，料酒，盐</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">梭边鱼状让商家宰杀后切成块，回家洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/6/140_3381efce1b7aa89febaa81cbb6566e66.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/6/800_3381efce1b7aa89febaa81cbb6566e66.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鱼块用料酒，花椒面，胡椒面，盐腌制30分钟后，放入电饼档中，加点油煎制，同时放入几根薄荷枝叶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/f/140_0ca762c7c2bf29f2971eea0d390a793f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/f/800_0ca762c7c2bf29f2971eea0d390a793f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面焦酥后取出来，大约需要20分钟，中间翻一次面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/5/140_9ccbea5ca9212eb3775fb4445fae8e05.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/5/800_9ccbea5ca9212eb3775fb4445fae8e05.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在泰式香辣酱中加入新鲜薄荷碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/3/140_758adc63478a03efe20546331e78f943.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/3/800_758adc63478a03efe20546331e78f943.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抹在煎好的鱼块上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/3/140_1b5a483c9174aa5de7d7346896151a13.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/3/800_1b5a483c9174aa5de7d7346896151a13.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">麻椒梭边鱼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/6/9/400_4624bef48a13c7d5bc41014c544b02f9.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">麻椒梭边鱼料一包</div><div class="majornote"></div></div><div><div class="majorTitle">有机菜花    豆芽   豆皮    宽粉 适量</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1.梭边鱼清洗干净，肉和鱼骨分离，肉切片，骨切段。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">清蒸钳鱼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/f/2/400_bfaeb05166d0da3f68b52dfa3670adb2.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">钳鱼</div><div class="majornote">2条</div></div><div><div class="majorTitle">盐</div><div class="majornote">少量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">小量</div></div><div><div class="majorTitle">蒜蓉</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜丝</div><div class="majornote">适量</div></div><div><div class="majorTitle">花生油</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱段</div><div class="majornote">适量</div></div><div><div class="majorTitle">青椒丝</div><div class="majornote">适量</div></div><div><div class="majorTitle">薄盐酱油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱼处理干净，切成2cm宽度的鱼段，边位不要切断</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/0/140_f17474f9f4fc732d57f3cdea7dadc770.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/0/800_f17474f9f4fc732d57f3cdea7dadc770.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱椒丝备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/8/140_4f3f7acbf9f71b453ec2cd1c46478828.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/8/800_4f3f7acbf9f71b453ec2cd1c46478828.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上蒜蓉，姜丝，几粒白糖，少量盐粉，淋一勺花生油，腌制15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/7/140_78df21a566a0d7f8eb115db3c816daa7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/7/800_78df21a566a0d7f8eb115db3c816daa7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沸水锅大火蒸8分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/7/140_6f4d3dfef16364a5255b2d9d07925e67.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/7/800_6f4d3dfef16364a5255b2d9d07925e67.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好后淋入少量薄盐酱油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/5/140_68ed6cea767e617328eddd04f268b4f5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/5/800_68ed6cea767e617328eddd04f268b4f5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅烧油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/2/140_c90b21b0ed8126780634f61f5d075692.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/2/800_c90b21b0ed8126780634f61f5d075692.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆香葱椒丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/d/140_699ceabaa01fb9e3edabefbb76d6cf3d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/d/800_699ceabaa01fb9e3edabefbb76d6cf3d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋在鱼上，完成！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/f/140_85b678fd454c7484261eb843a4e93e9f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/f/800_85b678fd454c7484261eb843a4e93e9f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼肉入味结实。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/e/140_5912db92a71b9610323d2c86b23c626e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/e/800_5912db92a71b9610323d2c86b23c626e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">糖醋梭边鱼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/8/6/400_08cbd289fed2a7fead50a74eb56019d6.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">梭边鱼</div><div class="majornote">1500g</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">2小勺</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">白糖</div><div class="majornote">2汤勺</div></div><div><div class="majorTitle">水</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">白醋</div><div class="majornote">0.8汤勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">梭边鱼清洗干净切指头宽的段，一点点盐，少许淀粉搅拌均匀。10分钟后就可以开始炸第一遍了，第一遍炸至定型即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/d/140_3b4ffd5ccd142074dba69be2f8a7d69d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/d/800_3b4ffd5ccd142074dba69be2f8a7d69d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸过第一遍的鱼放凉，炸第二遍，炸至金黄出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/8/140_0ebf94bf90e5f349f62b6e783893d638.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/8/800_0ebf94bf90e5f349f62b6e783893d638.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白糖，白醋，水，调汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/c/140_b3e16c0f4515b4357c751a2169ea23ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/c/800_b3e16c0f4515b4357c751a2169ea23ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放少许油，番茄酱炒一下，倒入调好的汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/2/140_6649bbec8736424f00913737cdcc7a82.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/2/800_6649bbec8736424f00913737cdcc7a82.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调一个水淀粉，汤汁烧开之后加入水淀粉搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/2/140_81481d3623f91656f588dc57d34a4f82.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/2/800_81481d3623f91656f588dc57d34a4f82.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤汁调好加入蒜末，加入少许热油增添亮度。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/3/140_6c77c8f68a03cb65aed4a310b3e80f73.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/3/800_6c77c8f68a03cb65aed4a310b3e80f73.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将调好的汤汁倒入炸好的鱼上面，均匀的撒上白芝麻，出锅啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/d/140_05d5b863b1b6d2c9bf241c7316ca83ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/d/800_05d5b863b1b6d2c9bf241c7316ca83ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">锅边鱼</div><div class="menu" id="cookstory">过节回家。吃的丰盛的鱼锅！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/5/9/400_351a077e72ce8ca5f8e8044000a0ce69.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鱼</div><div class="majornote">可依据用餐人数和喜欢的种类选择</div></div><div><div class="majorTitle">茄子 白菜 肉皮 干豆腐 青椒</div><div class="majornote">根据用餐人数来定</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/7/140_c430b8b16e07ddf2117c668cd1576927.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/7/c430b8b16e07ddf2117c668cd1576927.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大锅起火热油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/9/140_933f5ae452f895937dc738ddd9f1f299.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/9/933f5ae452f895937dc738ddd9f1f299.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入肉皮。葱姜蒜。肉皮压锅底不会糊底哦。（姑父教的秘诀）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/9/140_73cfb21b96e4e8b591f0fc1b09248669.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/9/73cfb21b96e4e8b591f0fc1b09248669.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加适量酱油。把鱼切段放入锅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/a/140_8c35781b86dea1971f64ebcb7ff4884a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/a/8c35781b86dea1971f64ebcb7ff4884a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加些辣酱。盐。味素。老抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/1/140_8848422a035b9d94bcb21c0557aee501.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/1/8848422a035b9d94bcb21c0557aee501.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖盖子。等待第一次开锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/a/140_a4bf18752d79bb4fccb15b696dff1baa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/a/a4bf18752d79bb4fccb15b696dff1baa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开锅加入干豆腐。茄子（不易熟早下一会）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/6/140_68db849b9fdb5993f3c3e969b468a026.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/6/68db849b9fdb5993f3c3e969b468a026.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮一会再加粉条。青椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/c/140_31e7cb555254c2c79e4269d07744edac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/c/31e7cb555254c2c79e4269d07744edac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加白菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/3/140_1983613135e0ffc0fcf6ba9b8abbfb23.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/3/1983613135e0ffc0fcf6ba9b8abbfb23.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开锅放入香菜。可以出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/0/140_dfc85201f8527d218b517db12d6567e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/0/dfc85201f8527d218b517db12d6567e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">清蒸半边鱼</div><div class="menu" id="cookstory">因其肉质细嫩而洁白，味鲜美而肥腴，补虚益气，入口滑嫩，是一道非常受人们喜欢的菜肴。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/2/f/400_32cb14044c680f3ffb81e3a11e8626bf.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">半边鱼</div><div class="majornote">1个</div></div><div><div class="majorTitle">香葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">大葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">3汤勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">小红椒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">主食材准备</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/4/140_e1c29a2d7d82221ee647127aacdaba14.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/4/e1c29a2d7d82221ee647127aacdaba14.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鱼头解冻，横向劈开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/d/140_ea1f1b29cd4334e674f28054aa8292fd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/d/ea1f1b29cd4334e674f28054aa8292fd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼头洗净去腮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/1/140_7aa8c076f1bbecaf5f42f23a83395af1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/1/7aa8c076f1bbecaf5f42f23a83395af1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材准备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/9/140_3f3eafc51c42d9f75ec0553b6984e7b9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/9/3f3eafc51c42d9f75ec0553b6984e7b9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先将姜丝铺上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/7/140_d61cc5bf650a5c33e58e308e63e82dd7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/7/d61cc5bf650a5c33e58e308e63e82dd7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/c/140_7a9c4af7bdebf521f4bad3f24278128c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/c/7a9c4af7bdebf521f4bad3f24278128c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸鱼豉油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/2/140_aaae0556cdbb01b6dee8ffe3e2ced642.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/2/aaae0556cdbb01b6dee8ffe3e2ced642.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">细砂糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/7/140_c9ac9de37b1111738dd8ae0e913c3927.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/7/c9ac9de37b1111738dd8ae0e913c3927.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水上锅蒸15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/7/140_7b89d47f92be9db338aff34ce5393e67.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/7/7b89d47f92be9db338aff34ce5393e67.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好后陆续加入小红椒丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/4/140_82447f3e65af3ed636000f135b1862f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/4/82447f3e65af3ed636000f135b1862f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铺上大葱丝，香葱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/f/140_c9631418caba0b9fd45fb59589553aff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/f/c9631418caba0b9fd45fb59589553aff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里烧油，趁热淋入即可上桌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/0/140_c5106814063e6abd9a97c8db5378ae30.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/0/c5106814063e6abd9a97c8db5378ae30.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/8/140_5a158fb9b0a16f28d778918853ed8d68.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/8/5a158fb9b0a16f28d778918853ed8d68.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉质鲜嫩</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/5/140_a1e63b458eeb844a5daa1938894f7f45.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/5/a1e63b458eeb844a5daa1938894f7f45.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">麻麻的边鱼</div><div class="menu" id="cookstory">煎鱼不放生姜，也不放大蒜</div><div class="menu" id="tips">"贴士："煎鱼大火，转中火，翻面中火</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/4/d/400_f42e4fff069000df671397a9fb787b7d.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">边鱼</div><div class="majornote">一条</div></div><div><div class="majorTitle">豪吉藤椒油</div><div class="majornote">少许</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">洗干净，沥干水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/6/140_005c12dbb4f0ad318015caa6a39c9066.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/6/800_005c12dbb4f0ad318015caa6a39c9066.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面煎，浇豪吉藤椒油，葱花，白胡椒粉，酱油，10几秒起锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/2/140_3193b5a4c79e4be40544becaa650cdc2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/2/800_3193b5a4c79e4be40544becaa650cdc2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">微微麻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/a/140_fc08e6d3020b7878b956fed6a1a32b3a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/a/800_fc08e6d3020b7878b956fed6a1a32b3a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">豆豉蒸半边鱼（鲩鱼）</div><div class="menu" id="cookstory">鱼类的营养价值和功效是总所周知的，吃腻了麻辣红烧等等重口味，突然很怀恋它原始的味道，就如同炎炎夏日里，需要一丝清凉的风。</div><div class="menu" id="tips">"贴士："蒸制的鱼一定要选用鲜活的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/d/c/400_8d0ee1214a13a56addcaa5862115aecc.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">鲩鱼</div><div class="majornote">半边</div></div><div><div class="majorTitle">干豆豉</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">食用油、盐、料酒、生姜、大葱、香葱、生抽</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鲜活的鲩鱼一条请卖家去鳃去鳞，剖成两边。蒸制选择鱼肚子这边，因为刺少肉嫩，容易蒸熟，另外半边可以烧鱼块等另做他用。半边鱼洗净晾干水。姜切丝，大葱切长点的粗丝，香葱葱白部分切长段，其余的切葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/8/140_908500995d69f336f447adda6fd32808.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/8/908500995d69f336f447adda6fd32808.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鱼放在蒸盆里，用料酒抹遍鱼全身，然后用一点盐（只要一点，豆豉有咸度，多了会发苦）里外抹遍。把姜丝拿着擦下鱼身，重点擦鱼脑袋，把姜丝、大葱丝、葱白段垫一部分在鱼身下，把豆豉均匀铺在鱼身体上，剩下的佐料也铺上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/b/140_8690b1654c73202e57fa8b0b73f529bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/b/8690b1654c73202e57fa8b0b73f529bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火把鱼上锅蒸15分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/9/140_2d25959c6a7ac8cb5805a7df1843bd49.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/9/2d25959c6a7ac8cb5805a7df1843bd49.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到，把鱼和豆豉挪入鱼盘（其它去腥的佐料和汤汁全部丢弃）上面均匀洒上葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/1/140_cede3184048bf8d6e208128c8e210d51.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/1/cede3184048bf8d6e208128c8e210d51.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在干净的锅内放两汤勺食用油，烧至油热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/e/140_5816353422ccbff43080c392001bd75e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/e/5816353422ccbff43080c392001bd75e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把热油均匀浇在鱼身和葱花上，然后再洒上适量生抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/e/140_b5f73ced9fd88be2774963d6ca1498be.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/e/b5f73ced9fd88be2774963d6ca1498be.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豉香浓郁，口味鲜嫩，是倡导健康人士之首选。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/5/140_07d132f197b3f9f7379cd3269e9e9985.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/5/07d132f197b3f9f7379cd3269e9e9985.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">豆豉姜蒸边鱼</div><div class="menu" id="cookstory">边鱼怎么吃？过年的时候都会作为打边炉，吃火锅的好食材，那么平日里还可以怎么做呢？蒸！豆豉蒸！</div><div class="menu" id="tips">"贴士："蒸，保留原汁原味，营养不流失，是对新鲜食材最大的尊重！
</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/f/c/400_6f4f42caf12dd850dfd187181173f11c.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">边鱼</div><div class="majornote">半条</div></div><div><div class="majorTitle">姜</div><div class="majornote">一小块</div></div><div><div class="majorTitle">豆豉</div><div class="majornote">一小把</div></div><div><div class="majorTitle">酱油</div><div class="majornote">一勺子</div></div><div><div class="majorTitle">油</div><div class="majornote">几滴</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一大勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">清洗干净鱼，倒入料酒浸泡十分钟，给鱼去腥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/3/140_0651ac51ef13a920d8c3e92456754fb3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/3/800_0651ac51ef13a920d8c3e92456754fb3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好姜，豆豉，码放在鱼上，倒入油，酱油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/e/140_701091427a001f3e5ffb842cfcdd51de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/e/800_701091427a001f3e5ffb842cfcdd51de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开水下锅，中大火蒸15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/c/140_22abbf07ff1b8cda2716ac960b1c3b3c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/c/800_22abbf07ff1b8cda2716ac960b1c3b3c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼就蒸好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/2/140_c474d88fd3959fa495691e82e3d6f3e2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/2/800_c474d88fd3959fa495691e82e3d6f3e2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配上粉丝，或者饭，营养美味的一餐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/3/140_043d0805901eff589517469dffbbcc43.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/3/800_043d0805901eff589517469dffbbcc43.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">充满胶质的鱼皮，很是让人喜欢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/b/140_d1b1cf0b6c6ae11f28193616c6615deb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/b/800_d1b1cf0b6c6ae11f28193616c6615deb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">靓汤鱼鱼鱼酸菜</div><div class="menu" id="cookstory">外面每次外面吃酸菜鱼都嫌弃鱼少，酸菜多，吃不爽，今天超市黑鱼特价，酸菜鱼料包也特价，买条鱼，一包料，回家自己做酸菜鱼，挺方便的，鱼也是吃的爽爽的，这次是嫌弃酸菜太少了。这款料包的汤很好吃，不像外面的酸菜鱼，汤不能吃。</div><div class="menu" id="tips">"贴士："1.最后放鱼片不可以烧时间久，倒入滑动两下就行了，到吃的时候，汤的热度还在给他加温，那样出来的鱼肉嫩滑。 2、鱼腌制时要注意放调味品的顺序</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/e/4/400_4e32beb178042446d4d0ac2fca611ca4.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">黑鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">好人家酸菜鱼包</div><div class="majornote">1包</div></div><div><div class="majorTitle">盐</div><div class="majornote">6克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">20克</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">15克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">15克</div></div><div><div class="majorTitle">生菜</div><div class="majornote">1颗</div></div><div><div class="majorTitle">香菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">菜籽油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将黑鱼分割一下，周边没骨刺的鱼肉劈下来，劈成片，鱼脊部分将其剁成块，用盐，料酒搅拌一下然后加淀粉，拌均匀，最后加油将鱼裹住</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/7/140_45ad012374a717cebb7902ac8582ed07.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/7/800_45ad012374a717cebb7902ac8582ed07.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好人家的料包里有一包是腌制鱼的，在烧之前，在根据自己口味，可以再拌一些在鱼里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/4/140_38502c47b228c631ce57ef9069484834.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/4/800_38502c47b228c631ce57ef9069484834.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放少许油，将酸菜倒入炒一下，然后盛出来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/1/140_072550000e88bec9246dd63c40e7fd01.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/1/800_072550000e88bec9246dd63c40e7fd01.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鱼块 翻炒，然后倒入酸菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/9/140_56d573459782c2f9b04aeca36ff82f49.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/9/800_56d573459782c2f9b04aeca36ff82f49.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入水，烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/f/140_2b362ddb55e8099160bd689cac082a3f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/f/800_2b362ddb55e8099160bd689cac082a3f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鱼片，滑一下，就可以出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/0/140_c824eb8b26bdc5898db27861f18b5e70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/0/800_c824eb8b26bdc5898db27861f18b5e70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">满满一大盆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/0/140_4e6f48432dcd8d5f1a32d1a1c8106940.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/0/800_4e6f48432dcd8d5f1a32d1a1c8106940.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼很嫩滑，汤也很好喝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/a/140_8f5f31b5aec13731895c242be14459aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/a/800_8f5f31b5aec13731895c242be14459aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">超级无敌霸道麻辣水煮鱼鱼鱼鱼鱼鱼</div><div class="menu" id="cookstory">好吃好吃好吃重要的事情说三遍。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/6/3/400_e648469162c04bf4e103ebc3566a4f73.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鱼</div><div class="majornote">楼主这个是5斤的哦。</div></div><div><div class="majorTitle">大葱</div><div class="majornote">200g</div></div><div><div class="majorTitle">蒜</div><div class="majornote">200g</div></div><div><div class="majorTitle">姜</div><div class="majornote">200g</div></div><div><div class="majorTitle">泡菜</div><div class="majornote">一袋</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">200g</div></div><div><div class="majorTitle">芹菜</div><div class="majornote">200g</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">鱼调料（各种都可以）</div><div class="majornote">一袋</div></div><div><div class="majorTitle">配菜随机</div><div class="majornote">份量随机</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">泡菜.切小丁备用
、楼主是在外面买的最最基础的1.5园一袋的、这种最好很好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/4/140_fa204ad7af0c5b0cadad8d34c9975cd4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/4/fa204ad7af0c5b0cadad8d34c9975cd4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个里面有，小米辣、蒜、洋葱、葱白。全部切小丁备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/3/140_1390857f86e3f7827b25d4737944ad83.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/3/1390857f86e3f7827b25d4737944ad83.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个是楼主今天的配菜。（你们可以任意选择）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/0/140_386fe52243eff1a4a91416ee85ce5250.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/0/386fe52243eff1a4a91416ee85ce5250.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菇撕小朵备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/b/140_03c9912f36a2b6d4f8daaff48f75d72b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/b/03c9912f36a2b6d4f8daaff48f75d72b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把油烧热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/1/140_6d8bcd0c4f7da8bf3d51a9ffc61249e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/1/6d8bcd0c4f7da8bf3d51a9ffc61249e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把小盆、里的葱、蒜、洋葱、倒进去。翻炒，爆出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/1/140_ebeab772c4f187049622685d5c877ea1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/1/ebeab772c4f187049622685d5c877ea1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆出香味过后倒入豆瓣酱。翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/b/140_b21b0d6aa8b343a7e5f0bd4c18e04f2b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/b/b21b0d6aa8b343a7e5f0bd4c18e04f2b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入酸菜、翻炒、这个炒料很重要决定鱼香不香、好不好吃。我炒了10多分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/a/140_3a0ad1356b919028e76d89407e695eea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/a/3a0ad1356b919028e76d89407e695eea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">图片有点混了、这个是把鱼调料倒进去、翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/7/140_46432203788633fcac21e38720046497.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/7/46432203788633fcac21e38720046497.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香茹倒进去翻炒、（香菇出来很好吃哦、流口水啦）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/8/140_d6eadff8b28a839578ea57cee29833a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/8/d6eadff8b28a839578ea57cee29833a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菇炒了过后再加水。熬汤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/2/140_44939a289eae44d86594715ef9492d32.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/2/44939a289eae44d86594715ef9492d32.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另烧一锅水、把配菜烫一下。备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/a/140_7a796cc317d43b84df4e8a4e14e8659a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/a/7a796cc317d43b84df4e8a4e14e8659a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">现在进行很重要的一步、把鱼肉拨到一边、留出空位。然后在空的哪里加入盐、然后再把料酒从盐上淋下去、这样做的话、鱼肉会非常的鲜嫩。然后用的一片一片的捏一下、这样鱼肉会灰常的嫩。鱼头和鱼排也一样。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/4/140_08eac526faa41148c39b267f3c7ba084.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/4/08eac526faa41148c39b267f3c7ba084.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把淀粉倒进去、少倒一点。把它混合均匀。一片一片的捏一边、不能有颗粒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/9/140_b1d81006b7aee76f2b46a46128ecd9f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/9/b1d81006b7aee76f2b46a46128ecd9f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加一遍淀粉、这样分两次加是为了让鱼肉保持鲜嫩、入口即化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/f/140_70f982a10d150c2ce09eb30ae5d16e0f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/f/70f982a10d150c2ce09eb30ae5d16e0f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后下鱼头、煮、鱼头熟了就捞起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/8/140_0030f561975be089f9ec920c75a4ce88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/8/0030f561975be089f9ec920c75a4ce88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼头起来过后就下鱼片。一片一片的下。不要粘在一起了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/5/140_273c6f1460a7d0c56c99c51b0e684e05.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/5/273c6f1460a7d0c56c99c51b0e684e05.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另备一锅、热油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/c/140_4cf3dae3400f98d74822e37789759dcc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/c/4cf3dae3400f98d74822e37789759dcc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼起锅后、撒入辣椒粉、芹菜叶、然后把油淋上去。就ok了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/2/140_03f67e5ec5d474fde4982e8d94f3c322.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/2/03f67e5ec5d474fde4982e8d94f3c322.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后就酱了。楼主几天的鱼有点大、5斤多、所以配料什么的都比较多、亲们如果要做的话、鱼小一点的配料可以适量减少。OK啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/a/140_e84f0d00da3d40f03c28dc488ec56f7a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/a/e84f0d00da3d40f03c28dc488ec56f7a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">乃们以为那样就完了吗？。哈哈哈哈。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/1/140_925654d01936121b7478f95c0afa3851.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/1/925654d01936121b7478f95c0afa3851.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">陕西鱼鱼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/f/b/400_7fa30a0cf795c2614bec1fddcfad02bb.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">面粉，淀粉</div><div class="majornote">500g</div></div><div><div class="majorTitle">韭菜，豆腐或时令蔬菜</div><div class="majornote">200g</div></div><div><div class="majorTitle">辣椒面</div><div class="majornote">适量</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">醋</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将面粉搅拌成团，像包饺子和面，然后在盆里洗，洗出面筋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/d/140_dc5bdab0e209c6718c79ab59ed7732dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/d/dc5bdab0e209c6718c79ab59ed7732dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将洗面水沉淀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/0/140_de801ab913407875af1adcf037d58700.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/0/de801ab913407875af1adcf037d58700.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将沉淀好的面，倒掉多余的水，熬成浆糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/a/140_f49fca197c141324ddbd63be14cd480a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/a/f49fca197c141324ddbd63be14cd480a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浆糊变粘稠能拉丝后，弄到漏勺里自然漏到凉水里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/d/140_303173deb99b7b349d6ac1132cf967dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/d/303173deb99b7b349d6ac1132cf967dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">换水保持水凉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/4/140_c3b31aafc62491f4905880351851d264.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/4/c3b31aafc62491f4905880351851d264.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面筋煮熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/0/140_faac0ac9e32b299cadc68743c168c480.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/0/faac0ac9e32b299cadc68743c168c480.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油泼辣子，炒菜，呛醋，捣蒜，可以在面水沉淀时做完</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/5/140_204b445a13896dc8eb5237d195bd8085.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/5/204b445a13896dc8eb5237d195bd8085.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">很美味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/1/140_b76af71eb18660370af572ef4e34faf1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/1/b76af71eb18660370af572ef4e34faf1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/4/140_c4fce15bc7bdcb2dc220f2f2d7c9c4b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/4/c4fce15bc7bdcb2dc220f2f2d7c9c4b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>